Wendy

When to Eat a Banana to gain the most Benefit

Australian sports dietitian Ryan Pinto recently shared a graphic about the various benefits of bananas at different stages - and why eating an over-ripe banana may not be a great idea

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s